Your feet are your most basic means of transportation. But if you’re not someone who walks very far distances every day, you’ve probably given very little thought to the sensitive mechanisms of this “vehicle,” nor know much about how to keep them running smoothly when they’re really taxed.
Category Archives: Physical
Podcast: An Account of Everest
James Strofeldt is a surgeon and psychotherapist from Melbourne, Australia, and a climber for over thirty years. This twenty five minute interview was originally broadcast on RN’s blueprint for living segment “Lost and Found”. James articulates his deep connection to being outside and gives us an insight into the high altitude mountain climber. A greatContinue reading “Podcast: An Account of Everest”
Walking the Camino – Tony Kevin
In this passage from Tony Kevin’s book “Walking the Camino”, Tony offers a home truth that we all know but find it difficult to practise. It is our built in survival mechanism to prepare for starvation.
Mats Andren. A minimalist vagabond
Mats Andren, a practitioner of the Order of Walkers, keeps a careful and thoughtful log of his travels around the world. I commend to you his audio podcast series. He is walking from Stockholm to Sydney. https://play.acast.com/s/thewalk In particular I draw your attention to Five Thoughts on Long Distance Walking | the-walk.se on Acast
The Order Of Walkers 