Sometimes when planning a walk with others, I have to gently remind and reinforce the rewards of investing a complete day in the endeavour. Invest time, Invest in yourself. Time is the only true commodity we have, and we have so little. Gift yourself 10 minutes 20 seconds and watch “To Scale:Time” . Be humbled.Continue reading “Time to think philosophically about time”
Category Archives: Video
The Healing Power of Walking
Walking is fantastic for your brain. When you walk lots of information comes into the brain. This is called optic flow.
Feet across Australia – A daring 2300 km walk across Australia
When 2 brothers and 3 girls spent 4 months crossing the continent on foot by an inland route in 1973, they became the first recorded party to do so since Burke and Wills. They were also probably the first in which all party member walked every step of the way and still remain as the only party to cross the final salt-flats and mangroves (two more camps) and stand on the beach of the Gulf of Carpentaria. A ‘highlight’ of the walk was their struggle along the flooded Birdsville Track.
Start Walking every day and this will change
Dave Paul from “Walking is fitness” YouTube channel evangelizes the practice of walking. He is a quality communicator and talks to the sacrament of immersionem at 5:21. A sacred lesson to reflect on. “You start to think differently about yourself. That internal tape that is scrolling, the way you think about yourself goes from IContinue reading “Start Walking every day and this will change”
Walking the Camino – Six ways to Santiago
“A bad day for the ego is a good day for the soul” This is a quote from one of the walkers in the documentary and is the first time I have heard it. At times it felt voyeuristic to be watching the raw honesty of these pilgrims as their camino unraveled. The cinematography isContinue reading “Walking the Camino – Six ways to Santiago”
The Order Of Walkers 