A cause of some consternation for the Order. Slow walking is good for the soul. Perhaps we need a mix of pace. The important thing, is that one is out there moving. The faster you walk, the better for long term health – especially as you age
Tag Archives: fitness
Personal Transformation through Long Distance walking
The Order is an enthusiastic proponent of distance walking. In the modern world it’s a hard sell to convince people to invest a day or days in a simple but long walking journey of which the fruits are mostly realised after the event and over time. This is a 2013 Australian study of long distanceContinue reading “Personal Transformation through Long Distance walking”
