From the book How to Walk. Thich Nhat Hanh How to Walk by Thich Nhat Hanh: 9781937006921 | PenguinRandomHouse.com: Books “When you walk, if you are aware that you are alive, that is already enlightenment. You are aware that you have a body; that is already enlightenment. You are aware that your feet are strongContinue reading “Excerpt: Walking is a celebration.”
Tag Archives: Thich Nhat Hanh
Excerpt: Stopping and Finding Calm.
From the book “How to Walk.” – Thich Nhat Hanh How to Walk by Thich Nhat Hanh: 9781937006921 | PenguinRandomHouse.com: Books Walking is a wonderful way to calm down when we are upset. When we walk, if we focus all our awareness on walking, we are stopping the thinking, storytelling, blaming, and judging that goesContinue reading “Excerpt: Stopping and Finding Calm.”
Walking is a Miracle
Thich Nhat Hanh. Excerpt from the book “How to Walk“ published by Parallax Press Our true home is in the present moment. To live in the present moment is a miracle. When I breathe in andbecome fully alive, I see myself as a miracle. When I look at an orange mindfully, I see the orange isContinue reading “Walking is a Miracle”
A Walking Meditation
Your walking journey will often take you to the uncharted edges. Consider this practice from Vietnamese Thien monk Thich Nhat Hanh.
